Vitamin K – protect bones and circulation
Dr Sarah Brewer and Rob Hobson talk vitamin K intake and its importance to your health.
H is for Vitamin H and healthy skin and hair
A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who is a Registered Nutritionist.
Vitamin D – Don’t be D for deficient
A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who is a Registered Nutritionist.
Secrets of your libido after 50 and Vitamin D pros and cons
Dr Sarah Brewer examines libido in later life, while Robert Hobson asks whether Vitamin D supplements are all they’re cracked up to be.
What you need to know about digestion
Dr Sarah Brewer, Medical Director of Healthspan, looks at how to keep your digestive system in tip top condition.
What is good cholesterol?
Far from being a health bogeyman cholesterol plays a crucial role in the healthy function of your body. Dr Sarah Brewer explains the difference between good and bad cholesterol.
10 ways to super eye health this summer
Eyes and vision change as we age and the summer’s dry weather and increased pollen levels can lead to irritation. Here are some tips to keep your eyes tip top…
Can turmeric help candida and IBS?
Dr Sarah Brewer says turmeric can counter uncomfortable recurrent conditions such as irritable bowel sydrome (IBS) and candida
Getting to grips with gout
As anyone who has suffered an attack knows only too well, gout can cause extreme joint discomfort.
