1 lucky reader can win a year’s free access to Your Pilates Physio. The winners will get access to their highest subscription package (worth £170).
YourPilatesPhysio.com is the only place where you can access a huge library of expert-led online Pilates classes, designed and taught by a leading physiotherapist (Lyndsay Hirst), to do at home or anywhere.
Clinical Pilates is modified by physiotherapists to suit anyone with pain or injury, but is also a great workout to help you strengthen and stretch the body, and is suitable for anyone, any age and all abilities.
YourPilatesPhysio.com will build you a tailored program of online Pilates workout videos to suit your needs and any problems you have. Your plan includes ALL their live classes and unlimited e-mail support from Lyndsay!
Their online Pilates videos have literally transformed the lives of so many people. They believe movement is medicine and they can help you too to recover from injury/pain and to build a strong body!
Winners will have access to:
- Full library of on-demand workouts tailored to you
- Workouts specifically for back pain, improve muscle imbalances, improve posture and much more
- Access to live classes (7 per week / 45 minute classes) – Beginner, Intermediate, Equipment & Intermediate/Advanced Toning Classes
- Access to the full library of archived classes
- Unlimited e-mail support to Lyndsay for any clinical queries
- PDF downloads offering full descriptions of performing Pilates positions correctly
For more information visit: YourPilatesPhysio.com