Paintings in Hospitals brings art to Better Libraries
New arts project seeks to counter the isolation brought about by the pandemic and help communities reconnect with each other.
Worry and anxiety – What sort of worrier are you?
Develop better ways of coping with worry and anxiety by making small and very simple lifestyle changes.
5 essential tips to maintaining a healthy heart
Cheryl Lythgoe, Matron at Benenden Health offers tips on how to maintain a healthy heart.
Blue cheese and grape salad – for better heart health
Food synergy is a theory that nutrients complement one another and can improve your health. Here, Rob Hobson creates a scrumptiously light blue cheese and grape salad with red onions.
Parkinson’s disease – activity routines best way to reduce risk of illness
People with Parkinson’s suffer more than one million falls per year. However, having an activity routine can reduce your risk of developing the condition.
Bone health at risk for a third of adults in shocking vitamin D findings
Report finds bone health at risk in one third of UK adults and lack of understanding of recommended daily intake for vitamin D year round.
How health boost food combinations can supercharge your life
Study finds 54 per cent of adults are unaware that combining different foods can benefit their health.
Essential guide to iodine deficiency -what, why and how to fix
Dr Sarah Brewer and nutritionist Rob Hobson continue their A to Z of vitamins, minerals and herbs. This week I is for iodine.
H is for Vitamin H and healthy skin and hair
A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who is a Registered Nutritionist.
Keto diet myths – expert tips for safe weight loss
Suzannah Robin busts the top keto diet myths, to make sure that anyone giving keto a go is armed with the information for success.
G is for Ginkgo Biloba – how to improve poor circulation
A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who is a Registered Nutritionist.
Half of UK adults have unhealthy relationship with food
Adopting a healthier lifestyle rather than the pressure of a fad diet is more likely to bring you happiness in 2022.
Essential January health and wellbeing
Start off the year on the right foot, here is our round up of goodies to help reduce stress and anxiety and boost your health and wellness.
A nutritionists Christmas survival guide
Nutritionist Kim Pearson, shares a few of the things she does over the festive season to stay healthy without avoiding mince pies and fun altogether.
How to conquer the stress mindset
Psychologist on behalf of Healthspan Dr Meg Arroll talks about how simply changing the way you view stress can help you feel less strung out.
Vitamin D – Don’t be D for deficient
A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who is a Registered Nutritionist.
First UK multisite oncology trial in prostate cancer
Panthera Biopartners and Rutherford Health clinical trial partnership has commenced the first UK multicentre oncology trial in prostate cancer with 10 more oncology trials in the pipeline.
Why do we all have super colds ? Beating the worst cold ever.
Dr Jenna Macchiochi tackles the question why our immune systems are struggling with the common cold.
Arthritis: revealing answers to the most-Googled questions
To mark World Arthritis Day, Kerry John answers some of the most-searched arthritis queries from the past 12 months.
Top tips: cooking for a healthy gut
Dr Joan Ransley shares her top tips on cooking for a healthy gut and digestive system for Love Your Gut Week.
Expert tips: Good for eyes in summer
50connect talks to Cheshire-based Optometrist Ian White about caring for your eyes in periods of heat and humidity.
Six expert ways to soothe IBS naturally
Mays Al-Ali looks at the causes of irritable bowel syndrome and presents her top 6 ways to help soothe IBS naturally.
Challenge impotence – rediscovering a sexual relationship
Coming to terms with impotence and loss of libido are challenges common to many older couples. So what can you do?
Intimacy never gets old
Over 60s more confident than ever about sex. New study by Replens finds that intimacy never gets old.
Why a high fibre diet is your secret weapon to healthy midlife
Understand why increasing your fibre intake can help lower cholesterol, reduce risk of developing type 2 diabetes and even help with IBS. Rob Hobson explains.
Social care planning: what you should know
Understand your exposure to the cost of social care writes Sharon Bonfield
Healthy living for men over 50
Give yourself the best chance to be fit, active and happy in later life with these 10 healthy tips for men over 50.
10 year plan could save 40,000 in next pandemic
Cross party group calls for £3 billion intervention fund to build back better health
Secrets of your libido after 50 and Vitamin D pros and cons
Dr Sarah Brewer examines libido in later life, while Robert Hobson asks whether Vitamin D supplements are all they’re cracked up to be.
Oxford vaccine – 10 reasons why you should get vaccinated
10 reasons why you should follow medical advice regarding vaccination and help protect others in the fight to control Covid.
Don’t tolerate incontinence. Treat it effectively and safely
No one likes having leaks or wearing pads. Treat incontinence with INNOVO® the only non-invasive pelvic floor exerciser that you can do at home with zero effort. Slip on the shorts and relax. 87% of women were defined as dry or nearly dry after three months.
Keep your immune system fighting fit
Health-wise lockdown does not mean shutdown. Here are six simple tips from A Vogel to help maintain mental and physical health, and also keep your immune system in tip top condition.
What you need to know about anxiety
Dr Sarah Brewer, Medical Director of Healthspan, looks at how to keep your digestive system in tip top condition.
Eat to beat inflammation
Rob Hobson, Healthspan Head of Nutrition has created a series of recipes to help support bone and joint health in the months ahead.
