Psychologist on behalf of Healthspan Dr Meg Arroll talks about how simply changing the way you view stress can help you feel less strung out.
A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who is a Registered Nutritionist.
Panthera Biopartners and Rutherford Health clinical trial partnership has commenced the first UK multicentre oncology trial in prostate cancer with 10 more oncology trials in the pipeline.
Dr Jenna Macchiochi tackles the question why our immune systems are struggling with the common cold.
To mark World Arthritis Day, Kerry John answers some of the most-searched arthritis queries from the past 12 months.
Dr Joan Ransley shares her top tips on cooking for a healthy gut and digestive system for Love Your Gut Week.
50connect talks to Cheshire-based Optometrist Ian White about caring for your eyes in periods of heat and humidity.
Mays Al-Ali looks at the causes of irritable bowel syndrome and presents her top 6 ways to help soothe IBS naturally.
Coming to terms with impotence and loss of libido are challenges common to many older couples. So what can you do?
Mays Al-Ali explains why vitamin supplements are a good thing but should not be seen as a magic bullet for a poor diet and lifestyle choices.
To help raise awareness for Diabetes Week (14-20 June), California Walnuts have shared five delicious diabetes-friendly recipes.
Mays Al-Ali, a nutritionist at HealthyMays.com, points out the go-to foods for hangover cures and the stodgy carb-heavy comforters you should avoid.
Learning from lockdown: has the pandemic has helped us be healthier?
What the pandemic has done to us – psychologically speaking. Dr Jane Kelly looks at why we feel anxious and uncertain about leaving lockdown.
Social interaction is integral to every aspect of our wellbeing and mental ability – while isolation can have a detrimental affect our mental health and aptitude.
Detox your body after the December excesses and be at your healthy best in 2021.
For parents of a child with cancer, one of the most overwhelming and frequent emotions is helplessness. Will you help bring hope to families like Lily’s by considering leaving a gift in your Will?
The Autumn Project is an important new service that is being developed and this is your chance to make sure it works for you.
We spend at least 70% of our time at home and yet the place where we spend the majority of our time – our sanctuary – could be harbouring a number of potential health hazards without you even being aware of them.
Dr Sarah Brewer, Medical Director of Healthspan, looks at how to keep your digestive system in tip top condition.
How can we keep ourselves well and protect our immunity as we move into winter ahead? Echinacea could be the answer.
We all have our eating vices – the guilty treats we use as a pick me up, but have you ever questioned why we fall back on them or what the consequences are? Dr Riccardo Di Cuffa reveals all.
Far from being a health bogeyman cholesterol plays a crucial role in the healthy function of your body. Dr Sarah Brewer explains the difference between good and bad cholesterol.
Rounding off Migraine Awareness Week here are a few tips to help manage this debilitating condition – helping reduce your likelihood of experiencing an attack and/or reducing the severity when migraine strikes.
Learn to beat the blues with these tips from Dr Meg Arroll on how to boost your self-confidence.
While skin tags are harmless, they can be irritating or embarrassing, knocking your confidence. Now you can remove them easily and effectively at home with Cryotag, the clinically proven skin tag remover. Find out more below.
Dr Riccardo Di Cuffa explains how a plant-based diet, rich in pulses, legumes and whole grains will provide our gut with the perfect playground to help protect the rest of our bodies from chronic disease, cancers and unwanted inflammation.
Post-50, there are certain nutrients your body needs to power through the next phase of your life with some foods, in particular, that should become weekly favourites explains Rob Hobson.
If you are managing a family and caring for someone then try and organise your time so that you can sit down and eat as a family, writes Rob Hobson.
Choosing a care home is huge step and you need to be sure your parent or partner will be comfortable, happy and well looked after. This check list of questions will help you to get the answers you need and make the right choice of care home.
Many carers neglect to give themselves the same level of care and time they give to others. Rob Hobson shares some ideas to keep you healthy and happy.
A banner created by people with dementia working with a trio of well-known artists has been unfurled at a special ceremony in Exeter.
Busy lives, convenience diets and everyday stresses all contribute to put a burden on your gut health. Here, Eloise Craven-Todd reveals five little kindnesses for your tummy.
A new clinical study is looking at how healthy people aged 60-75 years old respond to respiratory syncytial virus (RSV) infections – and you can help.