If you are one of the many thousands of people across this land who finds it impossible to switch off at the end of the day and get a good night’s rest, then this delicious mint hot chocolate could be just the companion you need.
Serves 2
Ingredients
- 500ml almond nut milk
- 2 tbsp cocoa powder
- 5 drops mint CBD oil (Healthspan can use the Night-Time or just use the normal CBD Oil High Strength
- 2 tsp honey
Method
- Place ingredients in a blender and blitz until smooth
- Transfer to a saucepan and warm before serving
About the author
Rob Hobson is the author of The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day published by Harper Collins. You can find some of Rob’s tips for peaceful sleep and relief from poor nightime routines here Trouble sleeping? There’s a fine art to it…
About the Author / Rob Hobson
Rob Hobson is a consultant nutritionist working with wellbeing supplement brand Healthspan. Rob also works with private clients and can be found at www.robhobson.co.uk
