Tag: nutrition

Vitamin K – protect bones and circulation

Nutrition, Health

Dr Sarah Brewer and Rob Hobson talk vitamin K intake and its importance to your health.

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Super meal recipes to help improve your health

Nutrition, Food & Drink

Soaked oats topped with almonds and berries Helps with: Heart disease Food synergy: Almonds (flavonoids) with foods rich in vitamin C...

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H is for Vitamin H and healthy skin and hair

Nutrition, Health

A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who...

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5 health reasons to eat chocolate – guilt free!

Health

Who would have thought that eating a piece of chocolate a day can be good for us! Nutritionist Cassandra Barns, explains the benefits of raw cacao and why you should be eating it.

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Stir fry beef and broccoli – quick, healthy meals

Food & Drink, Nutrition

One-pot cooking at its best. Quick, simple and very, very tasty....

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G is for Ginkgo Biloba – how to improve poor circulation

Nutrition, Health • One Comment

A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who...

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Half of UK adults have unhealthy relationship with food

Health

Adopting a healthier lifestyle rather than the pressure of a fad diet is more likely to bring you happiness in 2022.

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Precision culture boost for targeted action

Health, Nutrition, Sponsored

Introducing New Beginnings, the 12 week programme from Zenflore®. ...

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Vitamin C – expert tips for winter health

Nutrition

Nutritionist Rob Hobson and Dr Sarah Brewer continue their walk through the A to Z of vitamins. Here, we look at the importance of vitamin...

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Vitamin B – Effortless boost to health and wellbeing

Health, Nutrition

Dr Sarah Brewer talks about the value of Vitamin B its benefits and how you could be lacking.

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Top tips: cooking for a healthy gut

Nutrition, Health

Dr Joan Ransley shares her top tips on cooking for a healthy gut and digestive system for Love Your Gut Week....

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Thanks for subscribing to 50connect's weekly newsletters. We look forward to sharing some great content and competitions with you.

Kind regards,

50connect team