Tag: Rob Hobson

Brain health recipes for better cognition in later life

Nutrition, Health

Rob Hobson, Healthspan Head of Nutrition rustles up some recipes on the back of a new campaign called Navigating Brain Health where he takes a dive into what key nutrients the brain really needs to optimise how it functions. 

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Vitamin K – protect bones and circulation

Nutrition, Health

Dr Sarah Brewer and Rob Hobson talk vitamin K intake and its importance to your health. ...

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Super meal recipes to help improve your health

Nutrition, Food & Drink

Soaked oats topped with almonds and berries Helps with: Heart disease Food synergy: Almonds (flavonoids) with foods rich in vitamin C...

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Why you need to eat Vitamin J rich foods – The A to Z of vitamins

Nutrition, Health

How to boost your Vitamin J intake, why it’s important and how it can help your health.

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Blue cheese and grape salad – for better heart health

Nutrition, Food & Drink

Food synergy is a theory that nutrients complement one another and can improve your health. Here, Rob Hobson creates a scrumptiously light...

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Healthy tangy tomato, avocado and chickpea salad dressed with olive oil

Nutrition, Food & Drink

How food combinations can help you stay healthy and make attractive meals. ...

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Essential guide to iodine deficiency -what, why and how to fix

Nutrition, Health

Dr Sarah Brewer and nutritionist Rob Hobson continue their A to Z of vitamins, minerals and herbs. This week I is for iodine.

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H is for Vitamin H and healthy skin and hair

Nutrition, Health

A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who...

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G is for Ginkgo Biloba – how to improve poor circulation

Nutrition, Health • One Comment

A to Z of vitamins and minerals is a guide by Dr Sarah Brewer who is the Medical Director at wellbeing brand Healthspan and Rob Hobson who...

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Eat right to sleep all night – expert tips

Nutrition, Health

Rob Hobson highlights how poor diet choices and late night eating can prevent you from getting a healthy, restful sleep.

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Vitamin E = effective anti oxidants and good fats

Nutrition, Health • One Comment

Dr Sarah Brewer and Rob Hobson talk vitamin E intake and its importance to your health. ...

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Vitamin C – expert tips for winter health

Nutrition

Nutritionist Rob Hobson and Dr Sarah Brewer continue their walk through the A to Z of vitamins. Here, we look at the importance of vitamin...

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Thanks for subscribing to 50connect's weekly newsletters. We look forward to sharing some great content and competitions with you.

Kind regards,

50connect team