July 14, 2021•
Mays Al-Ali looks at the causes of irritable bowel syndrome and presents her top 6 ways to help soothe IBS naturally.
June 24, 2021•
Mays Al-Ali explains why vitamin supplements are a good thing but should not be seen as a magic bullet for a poor diet and lifestyle...
June 3, 2021•
Mays Al-Ali, a nutritionist at HealthyMays.com, points out the go-to foods for hangover cures and the stodgy carb-heavy comforters you...
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