Tag: fitness

Stretching and flexibility – effective wellness techniques for older people

Fitness

Stretching before exercise is one of the most important ways to to maintain physical dexterity, prevent risk of falls and enjoy a happier, healthier later life, writes Bob Calabritto.

Read More
travel newsletter

Subscribe To Our Newsletter

Subscribe to our weekly newsletter to receive the latest news, reader offers and competitions from our team.

 
 
 
 

Thanks for subscribing to 50connect's weekly newsletters. We look forward to sharing some great content and competitions with you.

Kind regards,

50connect team 

 
 
 
 

Close
travel newsletter

Subscribe To Our Newsletter

Subscribe to our weekly newsletter to receive the latest news, reader offers and competitions from our team.

 
 
 
 

Thanks for subscribing to 50connect's weekly newsletters. We look forward to sharing some great content and competitions with you.

Kind regards,

50connect team